Here at the Wee Yoga Room, we offer many different types of massage. If you are unsure as to what type you require, check out our descriptions below: Massage types, description and prices:
Deep tissue massage: Sports massage is a strong massage therapy that can help to reduce the stress and tension that builds up during physical activity such as keep fit or running. It can also help in advance of training to help reduce event injuries. Post training, sports massage can help speed healing and reduce pain and discomfort during the rehabilitation process. This treatment isn't just for the sports person, it can also help anyone in a stressful or physically demanding job. Sports massage can be deep and intense and can involve stretching and trigger point response techniques such as Acupressure and Shiatsu. The practitioner will also use soft tissue techniques to help manage acute pain and chronic injuries. With this blend of techniques, the therapist can help the client to maintain or improve their range of motion and muscle flexibility.
Thai massage: Sometimes known as 'lazy man's yoga', traditional Thai massage uses no oils or lotions and the clients clothes remain on during the session. The therapist uses their palms, elbows and feet to open up joints and to stretch muscles. The overall effect is one of feeling deeply relaxed, refreshed and centred,. Physically you will feel more flexible and tension will be alleviated. 90 minutes: £65:00/1 hour: £45:00 Therapist: Joanne Lawson / Rowena Morris
Therapeutic massage: Therapeutic Massage can be practised with an energising or relaxing technique, depending on the clients requirements. Therapeutic Massage Therapy is both safe and effective and helps to create balance and harmony from within and whilst soucing and easing pain, it can also be a deeply relaxing treatment and a great stress reliever. Many people live under high levels of stress and therapeutic massage can be a healthy way to improve one's quality of life. 90 minutes: £65:00/1 hour: £45:00/45 minutes: £35:00/30 minutes: £30:00 Therapist: Joanne Lawson / Angus Robertson/ Lorna Meek
Pregnancy massage During this special time, you will see your body change physically and you may also have some aches and pains - especially in the latter stages. You may also feel many emotional changes during pregnancy Regular prenatal massage can help you to relax and deal better with the emotional highs and lows that pregnancy can bring. It can also help to relieve physical problems such as insomnia, joint pain, back pain, leg cramps, sciatica, swelling in hands and feet, headaches and sinus pain. 75 minutes: £50:00 Therapist: Joanne Lawson
Hot stone massage: A hot stone massage is perfect for clients who like a lighter massage. The heat from the stones relaxes the muscles which means that the therapist can treat the muscles using less hands on pressure. The warmth from the hot stones will help soothe aching muscles and will leave you feeling renewed, relaxed and centred. 90 minutes: £70:00/ 1 hour: £50:00 / 45 minutes: £45:00 Therapist: Joanne Lawson
Reflexology: Reflexology is a gentle treatment applied to the feet and occasionally to the hands. It treats the body as a whole and as a result induces a state of balance and harmony. It is based on the idea that there are reflex points on the feet and hands corresponding to all parts of the body-- including the organs. The therapist will stimulate the organs and systems through application of thumb and finger pressure. Reflexology can bring relief to a wide variety of conditions and is suitable for all ages. Regular treatment can help with physical issues and also with emotional states such as depression and stress. 1 hour: £45:00 / 45 minutes: £35:00/ 30 minutes: £30:00 Therapist: Joanne Lawson
Indian head massage: Indian head massage is a gentle technique that can help to relieve stress and promote over all well being. It is part of the ancient Indian system of Ayurvedic medicine that aims to re-establish the body's natural balance. Indian head massage focuses on the head, neck, shoulders and upper back, arms and face . The different Indian head movements and pressure points help to relax the muscles and stimulate the blood circulation in the body. This will leave you feeling relaxed and energised. 1 hour: £40:00/ 45 minutes: £30:00/ 30 minutes: £25.00 Therapist:Joanne Lawson